I was told that lack of iodine in ones diet will cause hair loss. Is this true? vitamins not the answer.fyi?

I am aware that coloring ones hair will do that too; that is not the issue; nor the problem; I know diet plays a big part in it also; is there anything out there (besides seaweed) that can help. thyroid problem; no dr. already ruled that out. I know there is a prevention. Anyone know?I was told that lack of iodine in ones diet will cause hair loss. Is this true? vitamins not the answer.fyi?
The increasing physical and emotional stress in modern women result in hormonal imbalance and fall in estrogen level, thereby causing hair loss. The problem tends to spread like epidemic with passage of days and socio-economic condition growing tougher. There has been a noticeable buzz across the web about the natural remedies of hair loss in females. Millions of women are severely afflicted to the problem of hair loss, but not many women know about the natural remedies of female hair loss.





Here are some really effective natural remedies that are triggered towards the various causes of female hair loss problems:





Scalp Massage:


Massage your scalp regularly with stimulating scalp massage oil. You need to be too selective while picking the right scalp massage oil. You can find the web waved with tons of products and marketing campaigns, but not all are good. Everything is at your finger tips! Check out the reviews about different brands across the net and pick the one that is admired widely. Massaging your scalp with stimulating oil encourages proper blood circulation and removes the deposition of dead skin. It develops the natural health of follicles, thereby mitigating the intensity of thinning of hair. Pure olive oil and castor oil are the best options.





Picking the Right Shampoo:


This is another vital aspect to be kept in the mind. Don't pick the shampoos that are drying. Pick the ones that are creamier and talk about your scalp health. Remember while cleaning your hair, you must gently massage your scalp so that it helps proper blood circulation and clean the dandruff too. Right kind of herbal hair shampoos are the best option, although they're not miracle solutions!





Hair Dressing:


Hair dressing is most important point when it comes to natural remedies for female hair loss. Dress your hair loosely. Steer clear of tight ponytails or any other tight hair dress-up. Tight hair dressing has adverse affect on hair growth.





Life Style Factors and Nutrition:


Lifestyle is one of the major factors that affect the hair quality. Female hair problems like thinning, premature graying and hair loss are caused by poor diet. Eating healthy is another natural remedy for hair growth. This means you should eat nutritious diet that is rich in vitamin, minerals and essential trace elements. Stress and sleeplessness also hamper hair growth. Leading a stress free life is of utmost significance!





Home Made Remedies:


There are tons of home made remedies to arrest hair loss. Applying mixture of olive oil, rosemary, lemon juice and an egg yolk on the scalp is a great way to stimulate hair growth naturally. Applying red henna on the scalp also stimulates hair growth.I was told that lack of iodine in ones diet will cause hair loss. Is this true? vitamins not the answer.fyi?
year ago I suffered from hair loss too and I started trying everything you can imagine to stop my hair loss.


the things that really worked for me was:





1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the scalp;





2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;





3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;





4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);





5) also you should use some herbal treatment.in that case Provillus is a good product that helps prevent hair loss and it is an FDA approved product. I think it is very important!





It worked and still works for me!





I do not know if any pharmacies carry Provillus but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.provillus.com/?aid=749165





good luck!





not only my and my husband`s own personal experience
Here a few simple home remedies which can be tried at home to control hair fall.





1.Rinse your hair with a mix of apple cider vinegar and sage tea this helps hair grow..





2. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair.





3. Massage with olive oil before going to bed at night and next morning, wash off the hair gently..





4. To treat hair loss apply a little lemon juice with some black tea.Massage well and shampoo.





5. Beat two eggs,and add two tablespoons of water to it. Rinse hair and pour the egg mixture over the hair.Massage the scalp well and leave for 10 minutes.Then wash it.